The Bible tells us in 1 Corinthians that our bodies are a temple, and we are to honor God with them. With life expectancy declining and chronic illnesses on the rise, this truth is more relevant than ever. On today’s episode, Dr. Kyla Martin shares practical tips and biblical wisdom from her time as a guest speaker at Legacy Church. Learn how small, intentional steps can create lasting change and lead to a life that honors God in every way.